What tempo is grunge?

Most of the canon lives between 90 and 120 BPM, slower than punk, heavier than pop. This track defaults to 105.

How do I practice quiet loud dynamics?

Use the song structure builder: set a sparse verse section into a big chorus section and force your playing to match the drums jump. Repeat until the jump is instant.

Grunge drum backing track

Grunge is dynamics: quiet verse, loud chorus, no warning. This track is built around that arc with a heavy eighth note verse groove, a held back ride pattern with sidestick for the quiet sections, and a chorus feel with crashes on every beat.

Grunge105 BPM

stopped

Variations and fills

Mixer

Kick

Snare

Hats

Cymbals

Toms and perc

Download

Downloads and the song builder are Pro. Playing in the browser stays free.

Song structure builder (Pro)

40 bars total

Fills land at the end of each section and a crash marks every new section. Loop mode ignores the structure; turn it on to play or download the full arrangement.

The classic records sit between 90 and 120 BPM. Practice the quiet to loud jump by looping the structure builder with a sparse verse into a big chorus, and work your pick attack from a whisper to full grind without the tempo moving. That control is the entire genre.

Questions

What tempo is grunge?: Most of the canon lives between 90 and 120 BPM, slower than punk, heavier than pop. This track defaults to 105.
How do I practice quiet loud dynamics?: Use the song structure builder: set a sparse verse section into a big chorus section and force your playing to match the drums jump. Repeat until the jump is instant.

Keep exploring

Guide: How to practice guitar with drum backing tracks